Over 55s Leisure & Learning - Tai Chi for Beginners

Over 55s Leisure & Learning - Tai Chi for Beginners

Tai Chi for Beginners are delivered to equip participants with basic Tai Chi movements of balance, co-ordination, body alignments and postures in order to develop legs strength, flexibility and falls prevention skills. In this introductory class, participants will also learn how to relax the mind and body so that the movements are executed in a slow, rhythmic and meditative manner.

Event type
Community & Civic, Phive
When
Weekly - Monday
02:00pm - 03:00pm
-
Where
PHIVE
5 Parramatta Square
Cost
$45.15 - $78.75
Buy tickets
Phone
(02) 9806 5121
Email
edeguara@cityofparramatta.nsw.gov.au
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