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Active Parramatta

Active Parramatta Van

About the service

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The Active Parramatta Van is a free service operated by the City of Parramatta.

 

Aim

The Active Parramatta Van aims to make Parramatta a more active, healthy and connected city.

We deliver free community health programs that promote healthy lifestyles across the lifespan:

  • Early development

  • Mums N Bubs

  • Primary school-aged children

  • Youth

  • Adults

  • Better ageing (over 55s)

 

Objectives

The objectives of the Active Parramatta Van include:

  • Increasing awareness of the benefits of healthy and active lifestyles

  • Increasing participation to improve the community’s health and well-being

  • Improving community cohesion and connectedness through active participation and social inclusion

  • Increasing opportunities to engage with local youth through active participation and counsel

  • Providing access to literacy and educational programs to connect residents with their local communities

  • Increasing the presence of partner organisations to deliver community-based, health and well-being outcomes

 

Free health and fitness activities

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In addition to our term-based programs, we have a range of downloadable PDF programs to support your exercise routines at home. For further support, chat with your GP or get in touch with your local allied health professional.

Term 4 2024

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Program dates: Monday 21 October to Friday 13 December 2024

Programs will be open for registration: Friday 11 October 2024 from 9am 

 

FACE TO FACE CLASSES

Monday

Better Ageing Holistic Fitness I John Curtin Meeting Room Winston Hills

Mondays, 10am to 10:45am REGISTER HERE

Better Ageing Cardio Fit I John Curtin Meeting Room Winston Hills

Mondays, 11am to 11:45am REGISTER HERE

Mums n Bubs I John Curtin Meeting Room Winston Hills

Mondays, 12:30pm to 1:15pm REGISTER HERE

 

Tuesday

Better Ageing Cardio Fit I Roselea Community Centre  

Tuesdays, 10:00am to 10:45am REGISTER HERE

Better Ageing Strength for Life I Don Moore Community Centre Carlingford 

Tuesdays, 11:30am to 12:15pm REGISTER HERE

 

Wednesday

Mums N Bubs  I Wentworth Point Community Centre and Library

Wednesdays, 11:15am to 12pm REGISTER HERE

Better Ageing Gentle Exercise I Wentworth Point Community Centre and Library

Wednesdays, 12:30pm to 1:15pm REGISTER HERE

Youth Wellness Study Break   I PHIVE Community, Cultural and Civic Hub 

Wednesdays fortnightly, 4pm to 5pm REGISTER HERE

 

Thursday

Mums N Bubs I Newington Community Centre 

Thursdays, 10am to 10:45am REGISTER HERE

Mums N Bubs I PHIVE Community, Cultural and Civic Hub 

Thursdays, 10am to 10:45am REGISTER HERE

Better Ageing Holistic Fitness I Dundas Community Centre Main Hall 

Thursdays, 11:30am to 12:15pm REGISTER HERE

Adult Fit I Dundas Community Centre Main Hall

Thursdays, 12:30pm to 1:15pm REGISTER HERE

 

Friday

Mums N Bubs  I Harry Todd Band Hall Harris Park

Fridays, 10am to 10:45am REGISTER HERE

Active Kids Intergenerational Play I Jubilee Park Parramatta 

Fridays, 11am to 11:45am REGISTER HERE

 

ONLINE CLASSES

Monday

Better Ageing Gentle Exercise I Zoom 

Mondays, 10am to 10:45am REGISTER HERE

Adult Fit I Zoom 

Mondays, 2pm to 2:30pm REGISTER HERE

 

Tuesday

Mobility Flow I Zoom

Tuesdays, 9am to 9:45am REGISTER HERE

Better Ageing Cardio Fit I Zoom

Tuesdays, 10am to 10:45am REGISTER HERE

 

Wednesday

Mobility Flow I Zoom 

Wednesdays, 9am to 9:45am REGISTER HERE

Better Ageing Strength for Life  I Zoom

Wednesdays, 10am to 10:45am REGISTER HERE

 

Friday

Better Ageing Gentle Exercise I Zoom 

Fridays, 10am to 10:45am REGISTER HERE

Better Ageing Cardio Fit I Zoom 

Fridays, 11am to 11:45am REGISTER HERE

 

 

Online Program Guides

How to use ZOOM on smart phones

How to use ZOOM on computers

 

How to Register for Programs

Registrations must now be completed through our ticketing system, Bookable. Learn how to create an account and register into activities by watching the video tutorial below.

If you have any issues, please contact us at apvan@cityofparramatta.nsw.gov.au

 

Contact Us

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If you have any questions, please email the Active Parramatta Team at apvan@cityofparramatta.nsw.gov.au. If you require a call, please leave a phone number. Please allow a few days for us to respond to your enquiries.

 

Upcoming events