Over 55s Leisure and Learning | Gentle Exercise (stretch & balance) T4

Next date: Monday, 08 December 2025 | 09:30 AM to 10:30 AM

A workout for any fitness level to improve balance, flexibility and strength.

Dates: Every Monday from 13 October - 15 October 2025 (10-week program)

Time: 9:30am - 10:30am

Fees: $52.50 - $90.65

Location: PHIVE, 5 Parramatta Square - Active Wellness Studio 2 (please note: room is subject to change-please refer to electronic noticeboard)

Instructor: Cyril

What to bring: water and towel

Important Information

• Spaces are limited due to room size capacities. Council employ a “first in best dressed policy”
• Bookings made via Bookable and over the phone payments are limited to 1 ticket per customer.
• Pension cards and Health Care cards are to be produced at time of booking for discounted rate to be applied.
• New participants registering with a pension and health care card will need to submit a copy of their concession card to the community care email at communitycareadmin@cityofparramatta.nsw.gov.au
• Registrations are essential prior to commencement.
• It is the responsibility of the participant to communicate all medical issues and injuries with the facilitator prior to facilitation.
• Bookable does not have the capability to move from activity to another, so please ensure you book for the correct activity.
• It is suggested that you seek medical clearance from your health care professional. Participation is done so at your own risk.
• Participants do so at their own risk and will be required to complete a pre-activity screening questionnaire.

FAQs

 Can I pay as I go or enrol in casual sessions?

No, attendance must be purchased as a term based package.

Can I claim against my health insurance?

Programs are delivered by industry qualified professionals; however, the individual terms and conditions of your health insurance provider apply. Please contact your provider for information on what you are covered for and how to claim.

Where can I contact the organiser with any questions?

Please contact Council on communitycareadmin@cityofparramatta.nsw.gov.au or call 9806 5121

What is the refund policy?

Attendee Cancellations: City of Parramatta Council cannot accept responsibility for changes to attendees personal circumstances that prevent attendance. Fees are non-refundable and there are no transfers or refunds if you miss a class. Subject to approval, refunds may be provided for medical reasons or instances of severe hardship and unforeseen circumstance.

Program Cancellations: The Community Care Team make every effort to ensure advertised events and classes run. However, we reserve the right to alter the program either before or during the class/event and to cancel any program if insufficient enrolments are received. If the Community Care Over 55s Leisure and Learning Services Team cancels a course, you will be informed and a refund or alternative solution will be provided.

COVID-19 Guidelines

We will be adhering to Public Health Orders issued by NSW Health, Please keep updated.

When

Location

5 Parramatta Square - PHIVE, 5 Parramatta Square, Parramatta, 2150, View Map