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Active Parramatta is dedicated to delivering high quality health and fitness programs to support the health and wellbeing of residents, workers and visitors of Parramatta Local Government Area (LGA).
Registration
Registrations are open all year with classes suitable for all levels of fitness.
Term 4 activities
(Back to top)Registration
Registrations are essential and open on Monday, 13 September 2021 at 9am. Registrations are welcome anytime, even after classes have started.
Onsite activities
(Back to top)Due to the circumstances presented by COVID-19, Active Parramatta has decided to put face-to-face fitness classes on hold until further notice.
Online activities
(Back to top)Monday activities
Bodyweight Training
Mondays, 6:30am to 7:20am | Register for Bodyweight Training
Yogalates – session 1
Mondays, 11:00am to 11:40am | Register for Yogalates
Yogalates – session 2
Mondays, 12:00pm to 12:40pm | Register for Yogalates 2
Yoga and Relaxation, Beginners
Mondays, 6:30pm to 7:30pm | Register for Yoga & Relaxation
Tuesday activities
Pilates for Beginners
Tuesdays, 10am to 10:40am | Register for Beginners Pilates
Mums N Bubs Fitness, Active Parramatta Van
Tuesdays, 11:15am to 11:45am | Register for Mums N Bubs Fitness
Yoga and Relaxation, All Abilities
Tuesdays, 6:30pm to 7:30pm | Register for Yoga & Relaxation - All Abilities
Circuit Training and Boot Camp
Tuesdays, 7:45pm to 8:45pm | Register for Circuit Training & Boot Camp
Wednesday activities
Core and Stretch
Wednesdays, 12:00pm to 12:40pm | Register for Core and Stretch
Free Express Fitness
Wednesdays, 12:15pm to 12:45pm | Register for Express Fitness
Free HIIT
Wednesdays, 5:30pm to 6:15pm | Register for HIIT
Free Flow
Wednesdays, 5:30pm to 6:15pm | Register for Flow
Zumba
Wednesdays, 6:30pm to 7:30pm | Register for Zumba
Thursday activities
Free Men’s Health and Fitness
Thursdays, 10am to 10:30am | Register for Men's Health & Fitness
Pilates – Intermediate
Thursdays, 10:30am to 11:10am | Register for Pilates
Free Express Fitness
Thursdays, 12:15pm to 12:45pm | Register for Express Fitness
Free Active Kids – Games Edition
Thursdays, 3:30pm to 4:00pm | Register for Active Kids
Free Beginners Restorative Yoga
Thursdays, 6.30pm to 7:30pm | Register for Beginners Restorative Yoga
Pilates Matwork
Thursdays, 7:30pm to 8:30pm | Register for Pilates Matwork
Friday activities
Fitness training
Fridays, 6:20am to 7:10am | Register for Fitness Training
Free Express Fitness
Fridays, 12:15pm to 12:45pm | Register for Express Fitness
Saturday activities
Pilates Matwork
Saturdays, 8am to 9am | Register for Pilates Matwork
Better Ageing Activities
(Back to top)Free exercise programs for over 55s delivered by the Active Parramatta Van.
Better Ageing activities
Free exercise programs for over 55s delivered by the Active Parramatta Van.
Registrations are essential and open at 9am on Monday 13 September 2021.
Tuesday activities
Mobility Flow – Online via Zoom
Tuesdays, 12 October – 30 November, 9:00am to 9:45am | Register for Mobility Flow
Cardio Fit – Online via Zoom
Tuesdays, 12 October – 30 November, 10:15am to 11:00am | Register for Cardio Fit
Friday activities
Gentle Exercise – Online via Zoom
Fridays, 15 October – 3 December, 10:00am to 10:45am | Register for Gentle Exercise
Dance Fit – Christmas Edition – Online via Zoom
Fridays, 12 November – 3 December, 11:15am to 11:45am | Register for Dance Fit