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Active Parramatta

Health and fitness programs

Active Parramatta is dedicated to delivering affordable, high quality health and fitness programs to support the health and wellbeing of residents, workers and visitors of Parramatta Local Government Area (LGA). 

Our activities run all year round, and are suitable for many wellbeing goals and levels of fitness.

 

Term 2 program

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Registrations

Registrations are essential and open on Monday, 8 April 2024 at 9am. Registrations are welcome anytime, even after classes have started.

Bookable

Registrations must be completed through our ticketing system, Bookable. Learn how to create an account and register into activities by watching the video tutorial.  

 

Onsite activities

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Monday activities

Fitness Training – Parramatta

Mondays, 5:30pm to 6:30pm | Register for Fitness Training

 

Zumba – Newington

Mondays, 7:45pm to 8:45pm | Register for Zumba 

 

Tuesday activities

Outdoor Group Fitness – North Rocks

Tuesdays, 6:10am to 7am | Register for Outdoor Group Fitness

 

Pilates for Beginners – Newington

Tuesdays, 5pm to 6pm | Register for Pilates for Beginners 

 

Boxing – Telopea  

Tuesdays, 5:45pm to 6:40pm | Register for Boxing

 

Zumba – Newington

Tuesdays, 6:30pm to 7:30pm | Register for Zumba 

 

Circuit Training & Boot Camp – Newington

Tuesdays, 7:45pm to 8:45pm |  Register for Circuit Training & Boot Camp

 

Wednesday activities

Barre – Newington

Wednesdays, 7:30pm to 8:20pm | Register for Barre 

 

Thursday activities

Gentle Pilates Matwork – Newington

Thursdays, 7:30pm to 8:30pm | Register for Gentle Pilates Matwork    

 

Friday activities

Outdoor Fitness Training – North Rocks

Fridays, 6:10am to 7am | Register for Outdoor Fitness

 

Saturday activities

Pilates Matwork – Newington

Saturdays, 8am to 9am | Register for Pilates Matwork 

 

Online activities

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Monday activities

Yogalates

Mondays, 11:15am to 12pm | Register for Yogalates

 

Yoga and Relaxation – beginners

Mondays, 6:30pm to 7:30pm | Register for Yoga & Relaxation - beginners

 

Tuesday activities

Pilates (beginners)

Tuesdays, 10:15am to 11am |  Register for Pilates (beginners)

 

Yoga and Relaxation – all abilities

Tuesdays, 6:30pm to 7:30pm |  Register for Yoga & Relaxation - all abilities

 

Wednesday activities

Core, Back & Stretch- Swiss Ball Edition

Wednesdays, 6pm to 6:45pm |  Register for Core, Back & Stretch- Swiss Ball Edition

 

Thursday activities

Free Restorative Yoga - beginners

Thursdays, 6.30pm to 7:30pm | Register for Restorative Yoga

 

Upcoming events