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Active Parramatta

Fitness Program

Active Parramatta is dedicated to delivering affordable, high quality health and fitness programs to support the health and wellbeing of residents, workers and visitors of Parramatta Local Government Area (LGA). 

Our activities run all year round, and are suitable for many wellbeing goals and levels of fitness.

 

Term 4 program

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Registrations

Registrations open on Monday, 23 September 2024 at 9am. Registrations are welcome anytime, even after classes have started.

Bookable

Registrations must be completed through our ticketing system, Bookable. Learn how to create an account and register into activities by watching the video tutorial.  

Contact

Please direct further questions to recreation@cityofparramatta.nsw.gov.au 

Onsite activities

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Monday activities

Fitness Training – Parramatta

Mondays, 5:30pm to 6:30pm | Register for Fitness Training

 

Bellydancing – Newington

Mondays, 7:00pm to 8:00pm | Register for Bellydancing 

 

Dance Fit – Newington

Mondays, 7:45pm to 8:45pm | Register for Dance Fit  

 

Tuesday activities

Outdoor Group Fitness – North Rocks

Tuesdays, 6:10am to 7:00am | Register for Outdoor Group Fitness

 

Exercise With A Physio – Newington

Tuesdays, 4:30pm to 5:30pm | Register for Exercise With A Physio

 

Pilates for Beginners – Newington

Tuesdays, 5:00pm to 6:00pm | Register for Pilates for Beginners  

 

Boxing – Telopea  

Tuesdays, 5:45pm to 6:40pm | Register for Boxing

 

Zumba – Newington

Tuesdays, 6:30pm to 7:30pm | Register for Zumba  

 

Circuit Training & Boot Camp – Newington

Tuesdays, 7:45pm to 8:45pm |  Register for Circuit Training & Boot Camp

 

Thursday activities

Gentle Pilates Matwork – Newington

Thursdays, 7:30pm to 8:30pm | Register for Gentle Pilates Matwork  

 

Friday activities

Outdoor Fitness Training – North Rocks

Fridays, 6:10am to 7am | Register for Outdoor Fitness

 

Saturday activities

Pilates Matwork – Newington

Saturdays, 8:00am to 9:00am | Register for Pilates Matwork  

 

Online activities

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Monday activities

Bodyweight Training 

Mondays, 6:30am to 7:20am | Register for Bodyweight Training

 

Yogalates

Mondays, 11:15am to 12:00pm | Register for Yogalates

 

Yoga and Relaxation – beginners

Mondays, 6:30pm to 7:30pm | Register for Yoga & Relaxation (beginners)

 

Tuesday activities

Pilates (beginners)

Tuesdays, 10:15am to 11:00am |  Register for Pilates (beginners) 

 

Hatha Vinyasa Yoga – intermediate 

Tuesdays, 6:30pm to 7:30pm |  Register for Hatha Vinyasa Yoga (intermediate)

 

Wednesday activities

Core, Back & Stretch- Swiss Ball Edition

Wednesdays, 6pm to 6:45pm | Register for Core, Back & Stretch- Swiss Ball Edition 

 

Thursday activities

Free Restorative Yoga - beginners

Thursdays, 6.30pm to 7:30pm | Register for Restorative Yoga 

 

Upcoming events