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Active Parramatta

Health and fitness programs

Active Parramatta is dedicated to delivering high quality health and fitness programs to support the health and wellbeing of residents, workers and visitors of Parramatta Local Government Area (LGA).

Registration

Registrations are open all year with classes suitable for all levels of fitness.

Term 2 activities

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Term 2 classes run from 17 April to 25 June 2021.

Classes are available onsite at various locations in the LGA or online.

Early bird registration

Save by registering during the early bird period from 29 March to 11 April 2021. Registrations are welcome anytime even after classes have started.

Onsite activities

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Saturday activities

Pilates matwork – Newington Community Centre

Saturdays, 8am to 9am | Full - join the waitlist

Monday activities

Yoga and relaxation, beginners – Newington Community Centre

Mondays, 6:30pm to 7:30pm | Full - join the waitlist

Zumba – Newington Community Centre

Mondays, 7:45pm to 8:45pm | Full - join the waitlist

Tuesday activities

Free Mums n bubs fitness – George Kendall Reserve, Active Parramatta Van

Tuesdays, 11:00am to 11:45am | Full - join the waitlist

Yoga and relaxation, all abilities – Newington Community Centre

Tuesdays, 6:30pm to 7:30pm | Register for All abilities yoga and relaxation

Circuit training and boot camp – Newington Community Centre

Tuesdays, 7:45pm to 8:45pm | Register for Circuit training and boot camp

Wednesday activities

Free Group fitness training – John Curtin Reserve, Active Parramatta Van

Wednesdays, 9:45am to 10:30am | Register for Group fitness training

Free Mums n bubs fitness – John Curtin Reserve, Active Parramatta Van

Wednesdays, 11:00am to 11:45am | Full - join the waitlist

Zumba – Newington Community Centre

Wednesdays, 6:30pm to 7:30pm | Register for Zumba

Thursday activities

Free Bollywood dance - Reg Byrne Community Centre

Thursdays, 7:00pm to 8:00pm | Full - join the waitlist

Pilates matwork – Newington Community Centre

Thursdays, 7:30pm to 8:30pm | Full - join the waitlist

Friday activities

Outdoor fitness training – Don Moore Reserve, North Rocks

Fridays, 6:20am to 7:10am | Register for Outdoor fitness training

Online activities

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Monday activities

Bodyweight training

Mondays, 6:20am to 7:10am | Register for Bodyweight training

Yogalates – session 1

Mondays, 11:00am to 11:40am | Full - join the waitlist

Free rhythm aerobics, Active Parramatta Van

Mondays, 11:30am to 12:00pm | Register for Rhythm aerobics

Yogalates – session 2

Mondays, 12:00pm to 12:40pm | Full - join the waitlist

Fitness training

Mondays, 5:30pm to 6:30pm | Register for Fitness training

Tuesday activities

Beginners Pilates

Tuesdays, 10am to 11am | Register for Beginners Pilates

Wednesday activities

Core and stretch

Wednesdays, 12:00pm to 12:40pm | Register for Core and stretch

Thursday activities

Beginners restorative yoga

Thursdays, 6.30pm to 7:30pm | Register for Beginners restorative yoga

Friday activities

Free restorative yoga, all abilities

Fridays, 12:15pm to 1:30pm | Register for All Abilities restorative yoga

Better ageing activities

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Free exercise programs for over 55s delivered by the Active Parramatta Van and funded by Sport Australia’s Better Ageing Grant.

Registrations are essential and open at 9am on Monday 12 April 2021.

Monday activities

Life essentials: fitness for men – online via Zoom

Mondays, 3 May - 7 June, 9:30am – 10:00am | Register for Life essentials

Tuesday activities

Pickleball – Toongabbie

Tuesdays, 27 April - 1 June, 9:00am to 10:00am | Register for Pickleball

Seniors gentle exercise – online via Zoom

Tuesdays, 27 April - 15 June, 9:45am to 10:15am | Register for Seniors gentle exercise

Wednesday activities

Mobility flow – online via Zoom

Wednesdays, 28 April - 16 June, 10:00am to 10:30am | Register for Mobility flow

Cardio fit – online via Zoom

Wednesdays, 28 April - 16 June, 11:00am to 11:30am | Register for Cardio fit

Thursday activities

Pickleball – West Epping

Thursdays, 29 April – 3 June, 10:00am – 11:00am | Full - join the waitlist

Strength & Tone – Online via Zoom

Thursdays, 29 April - 17 June, 10:00am to 10:30am | Register for Strength and tone

Walking Basketball – Winston Hills

Thursdays, 6 May - 24 June, 10:00am to 11:00am | Register for Walking Basketball