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It’s perfect for tired or sore muscles, ideal for beginners, or for those seeking slow and mindful practice to balance out the bustle.
Dates: Every Wednesday from 26 April - 28 June (10 week program)
Time: 10:30am-11:30am
Fees: $45.15-$78.75
Location: PHIVE, 5 Parramatta Square - Active Wellness Studio 1 (please note: room is subject to change-refer to electronic noticeboards)
Instructor: Simi
What to bring: Please bring your own mat, water and towel
PLEASE NOTE: If you are a new participant to Over 55s Lesiure and Learning programs, an application form MUST be completed for processing in order for you to able to join our activities.
This form will be emailed to all new participants
It’s perfect for tired or sore muscles, ideal for beginners, or for those seeking slow and mindful practice to balance out the bustle.
Dates: Every Wednesday from 26 April - 28 June (10 week program)
Time: 10:30am-11:30am
Fees: $45.15-$78.75
Location: PHIVE, 5 Parramatta Square - Active Wellness Studio 1 (please note: room is subject to change-refer to electronic noticeboards)
Instructor: Simi
What to bring: Please bring your own mat, water and towel
PLEASE NOTE: If you are a new participant to Over 55s Lesiure and Learning programs, an application form MUST be completed for processing in order for you to able to join our activities.
This form will be emailed to all new participants
